Stretching combined with pressure on your muscles improves athletic performance. Sports massage is perfect for weekend warriors and pros alike. It is also recommended for people who work out, or who walk daily but never stretch.
Deep Tissue Massage addresses specific areas such as neck/back pain, whiplash, sciatica. This type of massage uses heavier pressure to get to the deeper muscles (within your tolerance) and is very therapeutic. Please note, Deep Tissue Massage is not recommended for first-timers.
Reiki detects and alleviates problems of energy flow on physical, emotional, and spiritual levels without rubbing or kneading. It is used to relieve stress, pain, and improve symptoms. Reiki is a perfect solution for fibromyalgia sufferers.